Cape Town: The Health Department of the City of Cape Town highlighted the importance of good mental health during Teen Suicide Prevention Week, from Feb 09 to 16, 2025. At an event, held in Atlantis, the officials encouraged young people to seek help when they feel overwhelmed.
Reportedly, the teen suicide is becoming more common every year in South Africa and according to the South African Depression and Anxiety Group, the suicide accounts for approximately 9% of all teen deaths.
The suicide rates in South Africa ranks at third in highest non-natural youth killer between the ages 15 and 24, only behind motor vehicle deaths and homicide. There is a major link between depression and suicide. While all teenagers with depression attempt suicide, the majority of those who attempt suicide are depressed. There is hope that most people who seek treatment will get better.
Member of the Mayoral Committee for Community Services and Health – Councillor Francine Higham said that there is a stigma around suicide which discourages individuals from seeking help. It also pushes them to conceal their suffering.
Higham said that they are left feeling alone and without options to change their circumstances. To combat this, they must foster open and honest conversations about mental health to normalise these issues and make it easier for people to reach out for support.
It is important to note that the stigma associated with suicide deeply affects those who left bereaved as well. The families often face harsh judgement from others and struggle with feelings of shame, guilt and rejection. It is crucial that they address these issues to support those who are affected and create a more compassionate and understanding the society.
She mentioned that there are a number of risk factors for suicide and indications that someone is struggling with their general mental health. The Teenagers most often don’t open up about their struggles whether at home, school or peer pressure. It is important that parents, teachers and caregivers look for the signs which can include changed eating or sleeping habits or a dramatic change in personality or appearance.
The City of Cape Town health provides mental health services at the suggested clinics. The clinical psychology and psychiatry services are by appointment. The Matrix substances abuse rehabilitation service that offers a walk-in outpatient service.