The City of Cape Town observed the World Day for Physical Activity on Sunday, April 06, 2025. The city showcased how it promotes active and healthy lifestyles for all ages, by rolling out the exciting community-based programmes as well as events across various areas.
Considering this, Member of the Mayoral Committee for Community Services and Health – Councillor Francine Higham joined a group of community members at the Lotus River Community Hall where City Health commemorated the day and encouraged residents to stay active and improve their general health.
According to Higham, the World Day for Physical Activity is a timely reminder of the importance of staying active for both physical and mental wellbeing. The Recreation and Parks Department of the City of Cape Town played a critical role in ensuring that all communities have access to quality, inclusive and fun activities.
“I was so inspired by our elderly residents in Lotus River who are active, know how to have fun and certainly impressed me with their energy and vigour during our fitness session. Through events like these, we aim to inspire lifelong habits of movement, fitness and health,” expressed Francine Higham.
Kleinvlei Women Shine at Power Play Cricket Tournament
The third instalment of the Power Play for Women Cricket Tournament, held at the Kleinvlei SPort Grounds on Sunday, April 06, 2025 delivered an action-packed day of fierce competition and celebration of women’s sport.
In total, four teams took to the pitch – Kleinvlei Gladiatresses, HP Eagles (Hanover Park), Curro Wolfpack (Durbanville) and Derby Challengers – each showcasing incredible passion and talent.
Kleinvlei Gladiatresses emerged as tournamnet champions, with the HP Eagles finishing as runners-up. The Gladiatresses dominated as a team and also individually, they claimed all the top honours. Shasha-Lee Valentine stole the show, scoring 89 runs to earn both the Best Batter and Player of the Tournament titles. Teammate Mishka Noah impressed with six wickets, earning Best Bowler, while Shineeq Leite was named as the Best Fielder for her outstanding defensive performance.
Westridge Learn-to-Swim Fun Gala dives into action
Westridge Swimming Pool hosted Learn-to-Swim Fun Gala on Saturday, April 05, 2025 with 166 young participants who showcased their progress in a fun and safe setting. The event forms part of the broader City of Cape Town drowning prevention and water safety efforts.
It reinforced the swimming as a critical life skill and also as a form of physical activity that is inclusive and enjoyable. With enthusiastic support from parents and caregivers, the gala celebrated confidence, community and the joy of learning through movement.
Manenberg’s Fearless Fitness Women Make Waves
At the Manenberg Swimming Pool, a vibrant group of women aged 32 to 74, which is known as the ‘Fearless Fitness Women’, are making splash through the aquatics programme of the City of Cape Town. The initiative was led by the Recreation and Parks Department that offered water-based exercise in a safe and supportive environment.
Considering more than 30 regular participants, the programme promotes health, mobility and social connection. It has been a life-changing decision that included Sheila van Rensburg aged 64. She is suffering with diabetes and a pertinent shoulder injury. Sheila has found renewed strength and confidence through the sessions.
Moreover, the City of Cape Town is committed to expand and support the initiatives that get residents moving, learning new skills and engaging positively with their communities.